by Cruisin Michelle | Mar 2, 2021 | All Blog Posts, Lifestyle
The final post of this intermittent fasting (IF) series is here. It has been a great way to kick off 2021. I have reflected on how far I have come since I started practicing IF two years ago, stayed focused on my 2021 goals, and thanks to your feedback, I know I have...
by Cruisin Michelle | Feb 23, 2021 | All Blog Posts, Lifestyle
Before I can start this post, you have to know I have been dreading this topic. In short: I am conflicted. I am questioning my decision to even talk about our lessons learned. I wonder who am I to talk about intermittent fasting (IF) when I haven’t lost weight?...
by Cruisin Michelle | Jan 26, 2021 | All Blog Posts, Lifestyle
Food is not in a pill. It’s not in a juice, a bar, a powder, a diet label, and it definitely is not in a pill. Food is real. It is crunchy, flavorful, chewy, colorful, and can bring people great joy. We need food to live and it is meant to be enjoyed. If you eat...
by Cruisin Michelle | Jan 19, 2021 | All Blog Posts, Lifestyle
Thank you for your kind words after our first post in this series. It is tough to open up about a weight loss journey that isn’t what most people would call a success. But never the less, it has been our success, and that is why I am here to tell you about it in...
by Cruisin Michelle | Jan 12, 2021 | All Blog Posts, Lifestyle
I readily admit this is a new subject for us. After the year 2020 why not open up other areas of our life and introduce new topics? For us, 2020 was chugging along peacefully when it came to a screeching halt due to the COVID-19 pandemic. Maybe some of you had already...
