by Cruisin Michelle | Mar 2, 2021 | All Blog Posts, Lifestyle
The final post of this intermittent fasting (IF) series is here. It has been a great way to kick off 2021. I have reflected on how far I have come since I started practicing IF two years ago, stayed focused on my 2021 goals, and thanks to your feedback, I know I have...
by Cruisin Michelle | Jan 26, 2021 | All Blog Posts, Lifestyle
Food is not in a pill. It’s not in a juice, a bar, a powder, a diet label, and it definitely is not in a pill. Food is real. It is crunchy, flavorful, chewy, colorful, and can bring people great joy. We need food to live and it is meant to be enjoyed. If you eat...
